Alcoholism is a physical and psychological dependence characterized by memory impairment, behavioral problems, and internal organ diseases caused by systemic use of alcohol. Therefore, many people are interested in how to stop drinking on their own. In this case, you will need to completely change your lifestyle.
Causes of addiction
Before you stop drinking, you need to determine the cause of your bad habits. The main factors include:
- Psychological factors. The causes of alcohol abuse may be difficulty adapting to living conditions, weak willedness, and lack of self-confidence. The cause of the problem is often a depressive state and a tendency to personal problems.
- Social factors. Advertising, national traditions, family habits, and the negative effects of a lack of good jobs will encourage people to abuse alcohol.
- Difficulties in work or personal life. In this situation, a person tries to use alcohol to cope with stress.
- Physiological factors or genetic predispositions.
Biochemical processes can cause problems. Not everyone is addicted to alcohol. People with mental illness or traumatic brain injury are more susceptible to infection. Sometimes the problem is caused by genetic susceptibility.
In order to make alcoholism treatment at home as effective as possible, patients must be aware of these issues. Without the patient's expectations, no technology can achieve the desired results.
Shocking symptoms
The evidence that a person develops alcohol dependence is the following shocking symptoms:
- The holidays for drinking and celebrating are gradually increasing. If someone was waiting for a birthday or New Year earlier, now he is specifically looking for a reason to drink.
- Changes in social circles. If a person chooses friends based on common interests earlier, then with the advent of alcohol addiction, he is looking for friends who drink.
- Compound negative characteristics. Alcoholics have trouble communicating with colleagues, friends, and relatives. These people often become nervous, aggressive and irritable. The mood improves after drinking.
- Losing control of the amount of alcohol. If it was easy for a person to stop before, there will be difficulties now.
- Health diseases. Excessive drinking can lead to very sad consequences. A person has pain on the right side, sleep disturbance, erection problems, hand tremor.
Popular myths about alcohol
In order to stop drinking, you need to admit to being addicted. However, many people ignore the existence of the problem.
There are several common misconceptions about alcoholic beverages:
- There is always some kind of holiday that justifies the desire to drink. However, you can celebrate it without drinking.
- Many people believe that alcohol can help reduce shyness. But this is just self-hypnosis. Psychological barriers can only be eliminated in a short time. Next is inappropriate behavior, which may cause humiliation.
- Some people believe that drinking alcohol can help relieve stress or personal problems. This is just a myth.
- Alcoholism usually starts with 50 grams of alcohol per day. However, today, doctors even questioned the benefits of red wine. Daily consumption of alcohol will bring irreversible consequences to the brain and liver.
- Many alcoholics drink because they are helpless, because they think they can do nothing about it. This is another common misunderstanding.
The key to successful treatment
How to stop drinking at home? This is a difficult task, but it can be accomplished. For this, certain conditions must be met:
- It is almost impossible to prepare to find a simple way to deal with addiction. With the development of physiopathology and mental disorders, it is impossible to eliminate complex forms of alcoholism independently.
- Must recognize the need to combat addiction. If you don't do this, all treatments will fail.
- Be patient and win the support of your loved ones. The main task of others should be to protect the personnel as much as possible from situations that may cause malfunctions. If a person has no willpower, he must constantly monitor his behavior and monitor his social circle.
Useful tips
To answer the question of how to get rid of alcohol addiction on your own, you need to follow these suggestions:
- Stop communicating with people who are alcohol dependent. You should not visit a drinking company. In this case, it is important to learn to say "no". In fact, this is not very difficult.
- Rest more. Healthy sleep is the key to maintaining good health and excellent work ability. In this case, a person’s fatigue is much less, so he has no compulsive desire to drink.
- Participate in sports. To deal with addiction, you need to find another source of pleasure. Happiness hormones are produced during exercise.
- Find ways to cope with stress. People who suffer from chronic fatigue and try to calm their nerves with alcohol often have alcohol problems. In order to cope with addiction, you need to find a source of pleasure-for this, you may be like massage, yoga or boxing.
Addiction Treatment
If a person decides to get rid of addiction, but he does not have enough willpower, he must resort to other means.They can cause an aversion to alcohol and help restore the function of internal organs that suffer from the toxic effects of alcohol.
All alcohol dependence treatment methods are divided into two categories:
- Folk recipes-you can use them yourself. This remedy helps resolve cravings for alcohol without the help of a doctor.
- Conservative therapy-in the more severe stage of the disease. The drug should be used under the supervision of a specialist.
Medications
Using drugs to treat alcoholism at home should be comprehensive and address the following issues:
- Eliminate alcohol addiction. For this, special tablets are used. They contain substances that change the body's response to alcohol.
- Ways to eliminate withdrawal symptoms.
- Drugs used to eliminate mental disorders that occur in the context of alcohol abuse.
- The neutralization of ethanol can solve the negative effects of the substance on the body.
It is very troublesome to choose such tools by yourself. This should be done by a qualified doctor.
Drugs to relieve alcohol addiction
Household alcohol addiction drugs help change the body's response to ethanol. These funds may lead to total intolerance of alcohol or eliminate the pleasure of drinking.
Products based on substances that prevent alcoholism from causing pleasure have a milder effect. Even if one continues to drink, there will be no euphoria.
This can reduce the craving for alcohol. However, the use of this substance can produce results only when the person wants to quit the addiction.
These can be taken at home, but must be prescribed by an experienced healthcare provider. These drugs have many contraindications. These include acute hepatitis, the presence of withdrawal symptoms, and liver failure.
In addition, it is strictly forbidden to mix these drugs with any opiates. This combination is full of respiratory arrests. Therefore, it is strictly prohibited to use such drugs without the patient's knowledge.
Drugs used to develop alcohol intolerance
The main active ingredient of this medicine is the main ingredient of many injections, which are used to encode alcohol.
These funds have provoked a total intolerance of alcoholic beverages.Even a small amount of low-alcoholic beverages can cause severe symptoms of poisoning-nausea, dizziness, vomiting. If a person drinks 50 grams of a 40-degree beverage, this amount may be fatal.
Therefore, it is strictly forbidden to treat yourself in this way. They are used by experts in the hospital environment. Patients must be informed of the possible consequences of drinking. An alcohol test is also performed. For this reason, give a person a small amount of alcohol to convince him of the consequences of the alcohol.
In addition, the doctor must evaluate the patient's health. Any such tool has many limitations. These include liver failure, diabetes and seizures. Such funds should not be used during pregnancy and breastfeeding.
AIDS
In addition to fixed assets, he also used the following drugs to abuse alcohol at home:
- Metabolism drugs. They help speed up the metabolic process and help reduce the degree of poisoning. An effective treatment is a drug that significantly reduces the duration and intensity of the effects of alcohol on the body. The only limitation of using it is allergies.
- Psychotropic drugs. These drugs affect the nervous system and reduce the craving for alcohol. Usually, doctors prescribe sedatives. In addition, antidepressants can be used. However, such funds can cause many adverse reactions, so the doctor can only choose.
- Vitamins and drugs to fight concomitant diseases. For heart or liver disease, appropriate medical treatment is required.
The use of complex treatment methods can speed up the healing process and quickly respond to alcohol addiction.
Folk remedies
Folk remedies can be used to remove strong alcohol at home. However, these recipes do not always work well with medications and can cause serious side effects. It is strictly forbidden to treat alcoholism in pregnant and lactating women in this way. Before using any product, you need to consult a doctor.
The most effective substances include:
- Thyme. The plant has sedative effects, diuretic and analgesic effects, and can eliminate headaches and liver discomfort. The composition contains essential oils, therefore, the agent is used for infusion in small amounts. If you increase the dosage and drink more alcoholic beverages after half an hour, the vomiting reflex will work. In order to eliminate dependencies, it is sufficient to execute the program multiple times. However, this method only gives results in the initial stages of pathology.
- Being alone. It is recommended to use no more than 1 tablespoon of this decoction per day. The product can be added to food. After drinking, it will cause the vomiting reflex. In order to obtain a useful tincture, the leaves of the plant need to be infused with vodka for 2 weeks. You can also add bay leaves to the composition.
- Bay leaves. The roots and leaves of the plant must be infused with vodka. It is also worth adding peeled seeds there. However, it should be remembered that large amounts of drugs can cause bleeding and inflammation.
- Puppets. Another effective treatment for addiction. However, it is forbidden to mix it with vodka or drink it. After drinking the infusion, time should have passed. This plant has a general toxic effect that lasts for hours or days.
- Pumpkin seeds. In order to solve the addiction problem, you need to take a glass of raw materials, add vodka, and leave it for 2 weeks. You need to finish the tincture. As a result, abnormalities of stomach working and vomiting will occur. The craving for alcohol will disappear.
Now you know how to treat alcoholism at home. For this, you can use medicines and folk recipes. However, the basis of successful treatment is the patient's desire to cope with addiction.